Weigh In record (no journal entry) for 07 February 2017
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104.8 kg
Lost so far: 35.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1135 kcal
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Fat: 17.73g | Prot: 51.01g | Carbs: 190.82g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Green Peas, Iceland Chicken Curry with Rice. more...
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Gaining 2.2 kg a Week
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