Weigh In record (no journal entry) for 04 February 2017
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111.9 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1323 kcal
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Fat: 62.08g | Prot: 36.88g | Carbs: 157.73g.
Breakfast: Chocolate Milk (Reduced Fat), Peanut Butter, Graham Crackers. Lunch: Irresistibles Three-Meat Pie. Snacks/Other: Dairy Queen Oreo Blizzard (Medium). more...
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Gaining 0.6 kg a Week
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jasonfahy's Weight History
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