Weigh In record (no journal entry) for 05 February 2017
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111.8 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1497 kcal
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Fat: 59.73g | Prot: 51.31g | Carbs: 198.66g.
Breakfast: Graham Crackers, Peanut Butter, Chocolate Milk (Reduced Fat). Lunch: Boston Pizza Boston Brute. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 0.6 kg a Week
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jasonfahy's Weight History
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