Weigh In record (no journal entry) for 04 February 2017
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80.3 kg
Lost so far: 37.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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2546 kcal
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Exercise:
Watching TV/Computer - 3 hours, Shopping - 1 hour and 30 minutes, Driving - 30 minutes, Cooking - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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steady weight
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kmkjmomma's Weight History
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