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ramble mayhem nibbled on sweets not all out as usual but still diappointed myself with lack of control
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89.4 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 February 2017:
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761 kcal
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Fat: 42.53g | Prot: 60.62g | Carbs: 35.39g.
Breakfast: Coffee with Cream. Lunch: Tuna Fish Salad. Dinner: Cooked Broccoli, Redner's Warehouse Markets Boneless NY Strip Steak. Snacks/Other: Aquafina Water (16.9 oz). more...
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Losing 0.6 kg a Week
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owlfeathers's Weight History
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