Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JLThreatful
Journal
04 Feb 17
JLThreatful's Journal, 04 Feb 17
JLThreatful's Profile
|
< Previous Entry
|
Next Entry >
OH MY GOSH - I am doing all the things I'm suppose tooooooooooooo... Perhaps I need to watch my calorie intake more. I'm only doing an hour a day at my gym class maybe I need to add the gym after work. But if I step on that scale tomorrow and it goes up... So help me.....
55.4 kg
Lost so far:
0.4 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
Gaining 1.6 kg a Week
6 Supporters
Support
Comments
Muscles hold water after you work out...
04 Feb 17 by member:
HCB
Carbs make me hungry, fats satisfy. Consider HFLC. Check it out, if you're curious at dietdoctor.com
05 Feb 17 by member:
erikahollister
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JLThreatful's Weight History
View Complete History