Water weight but it is nice seeing the numbers go down. 😊
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89.2 kg
Lost so far: 28.8 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1403 kcal
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Fat: 64.67g | Prot: 138.10g | Carbs: 35.06g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese. Lunch: Vegetable Oil, Butter, Chicken Stock, Spinach, Onions, Pompeian Canned Artichoke Hearts, Chicken Breast. Dinner: Chicken Breast. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Pinot Gris (Grigio) Wine. more...
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Losing 1.9 kg a Week
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loveshope26's Weight History
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