Tatmummy's Journal, 03 Feb 17

Tatmummy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2017

65.1 kg Lost so far: 0.5 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2017:

620 kcal

Fat: 18.25g | Prot: 24.16g | Carbs: 87.66g. Breakfast: Coffee with Milk, New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese. Lunch: Tesco White Bread Rolls, Tesco Hungarian Goulash Soup. Snacks/Other: Propercorn Fiery Worcester Sauce & Sun Dried Tomato, Coffee with Milk. more...

2161 kcal

Exercise: Desk Work - 7 hours, Driving - 3 hours, Sleeping - 7 hours, Resting - 4 hours, Watching TV/Computer - 3 hours. more...

Losing 0.6 kg a Week

Support

Tatmummy's Weight History

View Complete History