Weigh In record (no journal entry) for 03 February 2017
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92.6 kg
Lost so far: 1.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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497 kcal
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Fat: 20.82g | Prot: 21.49g | Carbs: 53.85g.
Lunch: Käsepizza (36 cm, Dünne Kruste), Aldi Weizenbrötchen, Corbell Kartoffeleintopf. Snacks/Other: Kaffee mit Milch. more...
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Gaining 2.1 kg a Week
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