racheldavloseit's Journal, 01 Jan 17

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new years weight gain 😢😢

108.2 kg Lost so far: 8.3 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2017:

741 kcal

Fat: 24.86g | Prot: 36.68g | Carbs: 93.57g. Lunch: Tesco Corned Beef, Bisto Gravy Granules, Smash Instant Mash Potato. Dinner: Baked Sweetpotato (Peel Not Eaten), Tesco Salmon Fishcake. more...

2778 kcal

Exercise: Cleaning - 20 minutes, Rowing - 5 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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racheldavloseit's Journal, 01 Jan 17

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racheldavloseit's Weight History