Weigh In record (no journal entry) for 30 January 2017
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103.4 kg
Lost so far: 10.0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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964 kcal
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Fat: 62.00g | Prot: 59.00g | Carbs: 40.00g.
Breakfast: Tropicana Pure Premium Original Orange Juice, IHOP Cheesy Western Omelette. more...
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Gaining 5.4 kg a Week
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