Weigh In record (no journal entry) for 30 January 2017
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70.5 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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964 kcal
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Fat: 57.30g | Prot: 60.92g | Carbs: 50.96g.
Breakfast: Isagenix Cleanse For Life Powder, Isagenix Greens!, Isagenix IsaPro Chocolate, BodyLab Liquid Gold. Lunch: Isagenix Chocolate Snacks!, Isagenix Cleanse For Life Powder, BodyLab Liquid Gold, Isagenix Greens!, Isagenix IsaPro Vanilla, Isagenix IsaDelight Milk Chocolate Salted Caramel. Dinner: BodyLab Liquid Gold, Isagenix IsaPro Vanilla, Isagenix IsaFruits. Snacks/Other: Pistachio Nuts, Isagenix Cleanse For Life Powder. more...
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Gaining 1.3 kg a Week
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Cathy E K's Weight History
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