Weigh In record (no journal entry) for 29 January 2017
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1332 kcal
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Fat: 83.97g | Prot: 80.59g | Carbs: 38.17g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, BodyLab Liquid Gold, Isagenix IsaPro Chocolate. Lunch: White Bread, White Table Wine, Deep Fried Potato French Fries (from Frozen), Cheese, Kraft Mayo, Ground Beef (Cooked). more...
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Gaining 2.5 kg a Week
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Cathy E K's Weight History
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