Weigh In record (no journal entry) for 29 January 2017
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90.2 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1412 kcal
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Fat: 65.14g | Prot: 35.35g | Carbs: 169.96g.
Breakfast: Coffee, Master English Muffin Toasting Bread. Lunch: White Rice, Planters Trail Mix Nut & Chocolate, Sunkist Navel Orange, SodaStream Diet Cola. Dinner: Ball Park Bun Size Beef Franks, Country Hearth English Muffin Toasting Bread, Unsalted Butter Stick, Coffee (Brewed From Grounds), Coca-Cola Diet Coke. Snacks/Other: Safeway Trail Mix with Candy Coated Chocolate Pieces, Raisin Nut Cake. more...
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2858 kcal
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Exercise:
Studying - 3 hours, Watching TV/Computer - 3 hours, Driving - 30 minutes, Showering - 15 minutes, Sitting - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes. more...
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Gaining 2.2 kg a Week
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JeffinAurora's Weight History
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