Weigh In record (no journal entry) for 27 January 2017
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1395 kcal
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Fat: 57.14g | Prot: 56.20g | Carbs: 164.56g.
Breakfast: Flora Light, Warburtons Soft Brown Sandwich Thins. Lunch: Sainsbury's Taste The Difference Smoked Salmon Pate, Warburtons Soft White Sandwich Thins Sliced, Walkers Quavers (16g). Dinner: Hungry Horse Chips & Cheese, Domino's Pizza Classic Crust Chicken Feast (Large). Snacks/Other: Aldi Milk Chocolate Digestives. more...
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Losing 0.8 kg a Week
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Eluna_88's Weight History
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