Weigh In record (no journal entry) for 27 January 2017
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105.3 kg
Lost so far: 35.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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992 kcal
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Fat: 47.97g | Prot: 70.66g | Carbs: 67.08g.
Breakfast: Tesco Finest Summer Fruit Granola. Lunch: Tuna Fish Salad. more...
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Losing 4.1 kg a Week
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