Weigh In record (no journal entry) for 21 January 2012
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85.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2012:
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467 kcal
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Fat: 15.93g | Prot: 21.35g | Carbs: 61.53g.
Breakfast: Bananas. Lunch: Light, Wholemeal Brown Bread, Fried Egg without Fat. more...
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Gaining 0.2 kg a Week
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