CelticBombshell's Journal, 23 Jan 17

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Been really bloated and having a hard time fighting, my period cravings. It seems every time "shark week" starts all I want to do is eat. Waiting on some coconut oil and brain octane oil to come in so I hope that helps a little.

Anyone else work at night or have issues with hormonal cravings? any tips would be appreciated.

115.7 kg Lost so far: 2.7 kg. Still to go: 36.3 kg. Diet followed: Poorly.

Losing 0.4 kg a Week

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Comments

I understand about cravings during that time. A piece of cinnamon raisin Ezekiel toast and some low sugar grape jelly has helped me out. I don't even like rasins.

23 Jan 17 by member: Caia777

I used to work 12 hour night shift, but the only meal I would eat would be a full canteen breakfast just before the end of my shift. Great loss though. Well done.

24 Jan 17 by member: JockoT

Way to go! Keep it up Celtic!

24 Jan 17 by member: snikso


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CelticBombshell's Journal, 23 Jan 17

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