justlikedanny's Journal, 23 Jan 17

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Weigh In record (no journal entry) for 23 January 2017

122.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Poorly.

View Diet Calendar, 23 January 2017:

1886 kcal

Fat: 82.42g | Prot: 73.04g | Carbs: 218.34g. Breakfast: Coffee, Dark Chocolate. Lunch: Hula Hoops Original (25g), Tesco Cheese & Pickle Sandwich. Dinner: Pepperoni Pizza. more...

3466 kcal

Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...

Gaining 0.8 kg a Week

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justlikedanny's Journal, 23 Jan 17

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justlikedanny's Weight History