Weigh In record (no journal entry) for 22 January 2017
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65.5 kg
Lost so far: 20.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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359 kcal
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Fat: 14.50g | Prot: 46.46g | Carbs: 7.29g.
Breakfast: Фигурное Питание Сибирская Клетчатка, Творог (Полностью Обезжиренный), Ашан Семечки Подсолнечные Очищенные, Вареное Яйцо. more...
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Gaining 5.3 kg a Week
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