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blood pressure is 135/82.
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106.3 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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2444 kcal
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Fat: 179.18g | Prot: 177.51g | Carbs: 28.86g.
Breakfast: Heck 97% Pork Sausage, Fried Egg. Lunch: Holland & Barrett Optimum Oil, Lettuce Salad with Assorted Vegetables, Asda Beef Quarter Pounder Burger, Cheddar or American Type Cheese. Dinner: Aldi Tinned Tomatoes, Broccoli, Tesco British Beef Mince. Snacks/Other: Mr Porky Pork Crackles, Mr Porky Pork Crackles. more...
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Gaining 0.9 kg a Week
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bestbefore1989's Weight History
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