Weigh In record (no journal entry) for 19 January 2017
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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1910 kcal
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Fat: 114.14g | Prot: 118.58g | Carbs: 114.81g.
Breakfast: Isagenix Amped Lemon Lime hydrate, Isagenix Isagenix E+, Isagenix IsaLean Shake - Creamy Dutch Chocolate, BodyLab Liquid Gold, Isagenix IsaPro Chocolate. Lunch: Chicken Breast, Goats Cheese (Soft), Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill Pasta Carrabba, Isagenix Isa Lean Bar Dairy Free Chocolate Coconut Almond. Dinner: BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate. Snacks/Other: Melaleuca Delectables Milk Chocolate with Sea Salt and toffee Premium Truffles, Isagenix Ionix Supreme, GFS Tavern Cheese Spread, Keebler Town House Original Light Buttery Crackers. more...
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Losing 2.5 kg a Week
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Cathy E K's Weight History
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