Weigh In record (no journal entry) for 18 January 2017
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66.0 kg
Lost so far: 0.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1171 kcal
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Fat: 57.43g | Prot: 30.97g | Carbs: 130.08g.
Breakfast: Tesco Chocolate Spread, Warburtons Soft White Sandwich Thins Sliced. Lunch: Walkers Wotsits (16.5g), Batchelors Cup A Soup Potato & Leek. Dinner: Hellmann's Garlic Mayonnaise, Cherry Tomatoes, Tesco Sweet & Crunchy Salad, Green Giant Original Sweetcorn, Tesco Garlic Butter Chicken Kiev, Sweet Potato Fries. more...
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Losing 0.2 kg a Week
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Eluna_88's Weight History
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