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Still minimum exercise but calories are staying at sub 2000 so slow going need to get down to 1500 a day in the next week or so
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150.5 kg
Lost so far: 0.6 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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anthonytangredi's Weight History
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