Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rhontique
Journal
18 Jan 12
rhontique's Journal, 18 Jan 12
rhontique's Profile
|
< Previous Entry
|
Next Entry >
I'm stuck!! Can't break out of the 30's into the 20's! Wondering if I need a fasting day to get me moving again.
104.3 kg
Lost so far:
13.6 kg
.
Still to go:
45.4 kg
.
Diet followed: Reasonably Well.
steady weight
0 Supporters
Support
Comments
If you've lost weight on Atkins, you don't need to fast. Go to strict induction...no creamer, no low carb ice cream, just strictly what's on the acceptable foods list and you'll lose. Let me know if I can be of any help:-) - Kimmers
18 Jan 12 by member:
the_kimmers
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
rhontique's Weight History
View Complete History