Weigh In record (no journal entry) for 15 January 2017
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92.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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2972 kcal
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Fat: 99.94g | Prot: 133.91g | Carbs: 387.86g.
Breakfast: Breyers Chocolate Chip Cookie Dough Ice Cream, Mrs. Fields Snickerdoodle, Shrimp, Bertolli Marinara Sauce, Penne, McDonald's McDouble (Plain, No Bun), McDonald's McFlurry with M&M's, McDonalds Mcdouble Plain (Cheese only, Kroger Maple & Brown Sugar Instant Oatmeal, Musclesport Lean Whey Revolution (Lean Charms). more...
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Losing 2.5 kg a Week
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