Weigh In record (no journal entry) for 14 January 2017
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72.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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427 kcal
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Fat: 25.83g | Prot: 13.55g | Carbs: 32.16g.
Breakfast: Roasted Potato, Scrambled Egg (Whole, Cooked), Great Value Pork Sausage Links. Snacks/Other: Isagenix Amped Lemon Lime hydrate, Isagenix Ionix Supreme, Isagenix Isagenix E+. more...
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Losing 1.6 kg a Week
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Cathy E K's Weight History
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