Weigh In record (no journal entry) for 14 January 2017
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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5097 kcal
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Fat: 394.92g | Prot: 85.10g | Carbs: 15.47g.
Breakfast: Morangos, Jussara Creme de Leite, Sococo Leite de Coco. Lunch: Masterfoods Molho para Salada Parmesão, Chicória, Sadia Coração de Frango, Seara Linguiça Toscana, Bife de Carne de Vaca. more...
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Losing 3.2 kg a Week
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 Comments
Felicidade e motivação me definem nesse momento! 4 kilos perdidos em 9 dias! :D
14 Jan 17 by member: andreagoulart
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Parabéns!!! Isso q acontece...
14 Jan 17 by member: davydcabral
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15 Jan 17 by member: andreagoulart
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andreagoulart's Weight History
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