Weigh In record (no journal entry) for 12 January 2017
|
73.0 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2017:
|
1003 kcal
|
Fat: 54.38g | Prot: 72.46g | Carbs: 55.00g.
Breakfast: Hashed Brown Potatoes, Watermelon, Scrambled Egg, Ham (Whole, Cured). Lunch: Green Giant Niblets Corn, Pork (Lean Only Eaten), Chicken Breast, Lifestyle Foods Garden Salad with Ranch. Snacks/Other: Isagenix Isagenix E+, Isagenix Ionix Supreme. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|