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Yesterday was my first day without Fudgesickles when they are actually in the house.
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1360 kcal
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Fat: 51.69g | Prot: 82.87g | Carbs: 147.89g.
Breakfast: General Mills Oatmeal Crisp - Hearty Raisin, Coffee, Gala Apples, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Grapes (American Type, Slip Skin), Hometown Buffet Cantaloupe, Ham and Cheese Sandwich with Lettuce and Spread. Dinner: San Pellegrino Sparkling Mineral Water, Silk Cashew Milk, Mission Flour Tortillas (Fajita Size), Butter, Le Sueur Very Young Small Sweet Peas, Salmon. Snacks/Other: Plain Yogurt. more...
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1501 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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metamora's Weight History
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