Weigh In record (no journal entry) for 11 January 2017
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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541 kcal
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Fat: 23.36g | Prot: 50.12g | Carbs: 32.00g.
Breakfast: Tetley Green Tea, Asda Fat Free Rhubarb & Vanilla Yogurt, Red Delicious Apples, Asda Fat Free Cherry Yogurt. Dinner: Chicken Breast, Egg Omelette. more...
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Losing 3.5 kg a Week
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liverpoolgirl's Weight History
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