Weigh In record (no journal entry) for 17 January 2012
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67.4 kg
Lost so far: 25.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2012:
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389 kcal
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Fat: 26.01g | Prot: 29.01g | Carbs: 2.28g.
Breakfast: butter, hidden carbs, eggland's best eggs (9AM) (overeasy), water (6-10 AM), coffee (8oz) black, bacon (9AM). more...
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Gaining 1.1 kg a Week
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jsfantome's Weight History
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