Weigh In record (no journal entry) for 10 January 2017
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67 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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640 kcal
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Fat: 26.23g | Prot: 51.00g | Carbs: 50.74g.
Breakfast: Water, Lemon Juice, Oranges. Lunch: Tea with Milk and Sugar. Dinner: Tesco Salmon Fillets, Tetley Green Tea. Snacks/Other: Asda Fat Free Cherry Yogurt. more...
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Losing 3.3 kg a Week
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liverpoolgirl's Weight History
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