Weigh In record (no journal entry) for 07 January 2017
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66.8 kg
Lost so far: 23.5 kg.
Still to go: 10.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 January 2017:
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1224 kcal
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Fat: 22.85g | Prot: 41.66g | Carbs: 215.54g.
Lunch: Pepsi Diet Pepsi (Can). Dinner: Chocolate Syrup (with Whole Milk), Annie Chun's Vietnamese Pho, Original Rangoon Crab Rangoons. more...
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Losing 0.6 kg a Week
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MisterLucas's Weight History
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