Weigh In record (no journal entry) for 06 January 2017
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93.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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3139 kcal
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Fat: 95.34g | Prot: 241.28g | Carbs: 347.08g.
Breakfast: Jelly Belly Jelly Beans, Chicken Thigh (Skin Not Eaten), Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup, Musclesport Lean Whey Revolution (Lean Charms), Kroger Maple & Brown Sugar Instant Oatmeal. Lunch: Prego Traditional Spaghetti Sauce, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Stonefire Italian Thin Pizza Crust. more...
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Gaining 1.7 kg a Week
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