Weigh In record (no journal entry) for 06 January 2017
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75.3 kg
Lost so far: 4.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1846 kcal
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Fat: 69.22g | Prot: 38.71g | Carbs: 270.41g.
Breakfast: Coffee with Cream and Sugar. Lunch: No Name Creamy Scalloped Potatoes. Dinner: No Name Creamy Scalloped Potatoes. Snacks/Other: Mixed Nuts, The Ginger People Gin Gins. more...
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steady weight
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fiveamchick's Weight History
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