JodyR's Journal, 03 Jan 17

Weigh In record (no journal entry) for 03 January 2017

103.0 kg Lost so far: 0 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2017:

150 kcal

Fat: 2.00g | Prot: 7.00g | Carbs: 27.00g. Breakfast: NutriSystem Chewy Chocolate Chip Granola Bar. more...

2580 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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JodyR's Weight History