spidy72's Journal, 03 Jan 17

Well I went up a lot during the holidays... now is time to work hard to lose them...

127.5 kg Lost so far: 0 kg. Still to go: 42.5 kg. Diet followed: Reasonably Well.

Gaining 0.6 kg a Week

Comments

Quickly on, quickly off . . . :)

03 Jan 17 by member: StrangeTrout

Lets hope so... I did not eat much, but drink a lot of pepsi and sun flower seeds.. This week I will eat vegetables and fruits only...

03 Jan 17 by member: spidy72

Vegetables and fruits sounds like a good plan. Better than Pepsi and bird's seed!

06 Jan 17 by member: Paleo Judy


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spidy72's Weight History