|
Diet starts again!! Big purge on junk and back to fitness classes!! 2017 here we come!
|
63.0 kg
Lost so far: 3.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2017:
|
1253 kcal
|
Fat: 45.17g | Prot: 24.70g | Carbs: 184.26g.
Breakfast: Belvita Breakfast Breakfast Biscuits. Lunch: Lidl Mini Raisins, Braeburn Apples, Soupreme Kitchen Creations Carrot & Coriander Soup, Nik Naks Rib 'N' Saucy, Bananas. Dinner: Asda Fresh Tastes Red Thai Stir Fry Sauce, Asda Rainbow Vegetable Stir Fry, Asda Rice Noodles, Appleby's BBQ Chicken Mini Fillets, The Deli Moroccan Houmous, Aldi Gourmet Rosemary Crackers. Snacks/Other: Galaxy Celebrations, Graze Green Olives with Harissa, Sainsbury's Semi-Skimmed Milk, Brown Sugar, Tetley Redbush. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donturjawhurt's Weight History
|