Crookedriver's Journal, 03 Jan 17

It seems WebMD is helping me, I follow the majority of their advice although the black beans are hard to stomach! LOL

74.8 kg Lost so far: 1.1 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

Losing 0.4 kg a Week

Comments

Green arrows are always good!

02 Jan 17 by member: warrenwinter

Black beans? I thought it was supposed to be Black Lentils that were so good for us.

02 Jan 17 by member: ceciofal

Nice!!!

03 Jan 17 by member: John10251

Yes black beans are good for you, got that information from WebMD, although it seems that there are people here who don't trust WebMD!

03 Jan 17 by member: Crookedriver


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Crookedriver's Weight History