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First 24 hours of a 30 day water fast completed - keeping the hunger pangs at bay with sips of water but feeling overall excited as I need to lose alot of weight before my 50th birthday
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97.1 kg
Lost so far: 4.5 kg.
Still to go: 33.6 kg.
Diet followed: 100%.
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Gaining 0.7 kg a Week
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