Weigh In record (no journal entry) for 02 January 2017
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103.6 kg
Lost so far: 9.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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599 kcal
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Fat: 32.31g | Prot: 12.36g | Carbs: 68.75g.
Breakfast: International Delight French Vanilla Coffee Creamer, International Delight Caramel Macchiato Coffee Creamer, Butter, Oatmeal. more...
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Losing 2.1 kg a Week
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