Weigh In record (no journal entry) for 31 December 2016
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107.9 kg
Lost so far: 8.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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1413 kcal
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Fat: 57.98g | Prot: 32.92g | Carbs: 197.35g.
Lunch: Mashed Potato, Roasted Potato, Yorkshire Pudding, Cooked Carrots, Beef or Meat Gravy. more...
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Losing 7.0 kg a Week
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racheldavloseit's Weight History
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