Paleo Judy's Journal, 29 Dec 16

Gym helped a bit, but would have done better without the snacks. Going to Chinese Restaurant to celebrate New Year tomorrow, so that will put the weight up again.
64.3 kg Lost so far: 1.0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.
Losing 2.9 kg a Week

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Comments 
Wow it's still a loss, nice one! 
29 Dec 16 by member: bowd65
That sounds like fun! I love going to Chinese restaurants although I find they give me a raging thirst and I end up with loads of water retention after. Having said that, a lot of food out does that to me as I think they use more salt than I do  
29 Dec 16 by member: Phooka

     
 

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Paleo Judy's Weight History


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