MisterLucas's Journal, 21 Dec 16

32.25 in waist
64.8 kg Lost so far: 25.5 kg.    Still to go: 8.1 kg.    Diet followed: 100%.

View Diet Calendar, 21 December 2016:
1534 kcal Fat: 64.46g | Prot: 71.68g | Carbs: 168.10g.   Lunch: Pepsi Diet Pepsi (Can). Dinner: Moe's Southwest Grill Soft Flour Tortilla The Funk Meister Taco - Steak, On The Border Chips and Salsa, Captain D's Diet Coke (22 oz). Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling. more...
Losing 3.2 kg a Week

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Comments 
Nice drop!!! 
21 Dec 16 by member: John10251

     
 

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MisterLucas's Weight History


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