MisterLucas's Journal, 20 Dec 16

33.25 in waist
65.2 kg Lost so far: 25.0 kg.    Still to go: 8.5 kg.    Diet followed: 100%.

View Diet Calendar, 20 December 2016:
266 kcal Fat: 0.36g | Prot: 8.18g | Carbs: 61.18g.   Breakfast: Pepsi Diet Pepsi (Can). Lunch: Kroger Idaho Russet Potatoes. Dinner: Red Sweet Pepper, Kroger Romaine Hearts, Walden Farms Fat Free Low Carb Caesar Salad Dressing. more...
Losing 1.3 kg a Week

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MisterLucas's Weight History


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