Weigh In record (no journal entry) for 19 December 2016
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65.4 kg
Lost so far: 24.9 kg.
Still to go: 8.7 kg.
Diet followed: 100%.
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View Diet Calendar, 19 December 2016:
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315 kcal
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Fat: 17.50g | Prot: 16.00g | Carbs: 22.00g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Chocolate Chip Cookies (34g). Dinner: Laughing Cow Creamy Spicy Pepper Jack, Kroger Whole Eggs (Medium). more...
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Losing 0.6 kg a Week
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MisterLucas's Weight History
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