Weigh In record (no journal entry) for 19 December 2016
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69.2 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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1011 kcal
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Fat: 64.35g | Prot: 69.17g | Carbs: 40.02g.
Breakfast: Honey Roasted Peanuts, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate, BodyLab Liquid Gold. Lunch: Butter, Cheddar Cheese, Green String Beans, Ground Beef (Cooked), D'Italiano Italian Bread. more...
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Gaining 0.6 kg a Week
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Cathy E K's Weight History
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