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33.25 in waist
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65.5 kg
Lost so far: 24.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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205 kcal
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Fat: 3.00g | Prot: 22.00g | Carbs: 24.50g.
Lunch: Traditional Style Gourmet Salsa, Corn Tortillas. Dinner: Simply Bake Salmon Roasted Garlic & Butter, Private Selection Traditional Style Gourmet Salsa. more...
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Losing 3.8 kg a Week
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MisterLucas's Weight History
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