MisterLucas's Journal, 17 Dec 16

33.5 in waist
66.0 kg Lost so far: 24.2 kg.    Still to go: 9.3 kg.    Diet followed: 100%.

View Diet Calendar, 17 December 2016:
1095 kcal Fat: 457.00g | Prot: 69.00g | Carbs: 80.00g.   Lunch: Coca-Cola Diet Coke (20 oz Bottle), Mongolian Beef 2016 Info, Hand-Folded Crab Wontons (6). more...
Losing 5.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MisterLucas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.